
Sources
1. emotional energy - https://positivepsychology.com/emotion-regulation/
2. anxiety - https://positivepsychology.com/emotion-regulation/
3. present-moment awareness - https://www.mindful.org/how-present-moment-awareness-can-make-life-more-meaningful/
4. meditation - https://newsinhealth.nih.gov/2021/06/mindfulness-your-health
5. resilient - https://en.wikipedia.org/wiki/Psychological_resilience
6. social support - https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1330720/full
7. coping strategies - https://www.ncbi.nlm.nih.gov/books/NBK559031/
8. stress - https://www.helpguide.org/mental-health/stress/stress-management
9. mental stability - https://pmc.ncbi.nlm.nih.gov/articles/PMC2894461/
10. cognitive flexibility - https://en.wikipedia.org/wiki/Cognitive_flexibility
11. uncertainty - https://www.sciencedirect.com/science/article/pii/S0277953617301703

